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Courtney Henkel & Sydney Cerza — Dallas 2025

W 30-34 n = 1529
Finish · net time
1:33:06
+2:27 v median 1:30:39
Course +1:15 v season average ±0:36 · 808 teams
Women
881/1529
30-34
221/391
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
58%
Stations
Biggest gain
1000m Row
−0:22
v median
310/1529
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
1033/1529
Rank

The race, in words

1:33:06 at Dallas 2025 put Courtney Henkel & Sydney Cerza 881st of 1,529 women's teams in the Doubles Open division.

The stations carried this race: faster than 58% of the field across all eight, against 37% on the runs. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

Dallas cost the whole field time: about 1:15 more than the average race this season, going by 808 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 7:10
    v median +0:24
    v median −0:02
  2. Block 02 8:34
    Running 2 6:44
    v median +0:35
    v median −0:03
  3. Block 03 11:15
    Running 3 7:13
    v median +0:46
    v median −0:21
  4. Block 04 11:24
    Running 4 7:07
    v median +0:36
    v median +0:02
  5. Block 05 12:21
    Running 5 7:12
    v median +0:35
    1000m Row 5:09
    v median −0:22
  6. Block 06 8:39
    Running 6 6:49
    v median +0:17
    v median −0:02
  7. Block 07 11:07
    Running 7 6:57
    v median +0:22
    v median +0:25
  8. Block 08 11:00
    Running 8 6:49
    v median +0:06
    Wall Balls 4:11
    v median −0:19

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:50
0:12 0:38
B5 · 1000m Row
1:05
0:02 1:03
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1514

A pace, not a person: at every mat, the middle of the 1,514 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 behind

Elsewhere

The board

Doubles Open · Women at Dallas 2025

See this race on page 18
Source Official
Event
Dallas 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF52
Measured against
Women · n = 1529