The race, in three figures
The race, in words
A top 10% finish for Mackinly Kifer & Kolby Kifer at Dallas 2025: 1:08:08, 147th of 1,504 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:46v median −1:29
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Block 02 6:36Running 2 4:35v median −1:12
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Block 03 9:45Running 3 6:14v median +0:09
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Block 04 7:07Running 4 4:43v median −1:24
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Block 05 9:30Running 5 4:43v median −1:30
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Block 06 6:11Running 6 4:44v median −1:28
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Block 07 7:25Running 7 4:48v median −1:16
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Block 08 8:13Running 8 4:47v median −1:26
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 1269
A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.