The race, in three figures
The race, in words
1:01:02 at Marseille 2024 won the 40–44 age group for Sebastien Laurent, first of 163.
The sandbag lunges were where this race was made, 1:49 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it. Time in the roxzone, 4:25, was faster than 99% of the field.
The field ran 9:51 faster at Marseille 2024 than at Paris 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:38v median −1:16
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Block 02 5:34Running 2 3:17v median −1:04
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Block 03 7:33Running 3 3:22v median −1:22
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Block 04 7:27Running 4 3:21v median −1:20
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Block 05 7:47Running 5 3:21v median −1:25
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Block 06 4:45Running 6 3:16v median −1:23
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Block 07 6:33Running 7 3:12v median −1:24
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Block 08 8:17Running 8 3:29v median −1:38
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.