The race, in three figures
The race, in words
Wilfrid Normand took 2nd of 38 in the 50–54 age group at Bordeaux 2025, in 1:03:39.
The wall balls were the standout, 1:49 quicker than the median and 176th of 1,442. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Time in the roxzone, 4:38, was faster than 99% of the field.
The field ran 1:40 faster at Bordeaux 2025 than at Geneva 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:06v median −0:58
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Block 02 5:48Running 2 3:24v median −1:01
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Block 03 7:25Running 3 3:32v median −1:14
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Block 04 8:12Running 4 3:29v median −1:15
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Block 05 7:47Running 5 3:31v median −1:19
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Block 06 5:00Running 6 3:29v median −1:16
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Block 07 7:33Running 7 3:32v median −1:15
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Block 08 9:04Running 8 3:57v median −1:31
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.