The race, in three figures
The race, in words
1:04:18 at Berlin 2025 put Wilfrid Normand on the age-group podium: 2nd of 82 in the 50–54 age group.
Nowhere gained more than the wall balls: 1:23 on the median. Stronger after halfway: 3:03 better against the middle of the field than before it. Time in the roxzone, 6:06, was faster than 99% of the field.
The field ran 3:36 faster at Berlin 2025 than at Toulouse 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:59v median −0:35
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Block 02 6:04Running 2 3:21v median −0:50
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Block 03 7:09Running 3 3:25v median −1:02
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Block 04 8:17Running 4 3:25v median −1:05
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Block 05 7:54Running 5 3:27v median −1:11
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Block 06 5:12Running 6 3:23v median −1:09
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Block 07 7:26Running 7 3:23v median −1:11
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Block 08 9:07Running 8 4:24v median −1:36
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.