The race, in three figures
The race, in words
Cassiano De Castro finished 174th of 223 men in the Pro division at Bordeaux 2025, in 1:27:49.
Legs and stations told different stories: 49% of the field beaten on the runs, 11% on the stations. The wall balls cost the most time: 4:03 slower than the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:48v median +0:21
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Block 02 10:13Running 2 4:01v median +0:08
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Block 03 12:05Running 3 4:15v median −0:03
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Block 04 8:37Running 4 4:12v median −0:05
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Block 05 8:30Running 5 4:04v median −0:16
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Block 06 6:42Running 6 4:08v median −0:07
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Block 07 10:04Running 7 4:15v median −0:06
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Block 08 16:10Running 8 5:28v median +0:34
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.