The race, in three figures
The race, in words
In the Open division at Rome 2025, Cassiano De Castro crossed the line in 1:12:48: 315th of 1,367 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 2:17 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Cassiano De Castro's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:47v median +0:09
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Block 02 6:41Running 2 3:49v median −0:24
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Block 03 8:18Running 3 3:56v median −0:34
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Block 04 7:43Running 4 3:55v median −0:37
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Block 05 8:43Running 5 3:58v median −0:44
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Block 06 5:28Running 6 3:48v median −0:47
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Block 07 10:09Running 7 4:27v median −0:10
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Block 08 9:23Running 8 4:43v median −0:44
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.