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Carlissa Pokora

USA W 40-44 n = 1127
Finish · net time
1:18:23
−14:56 v median 1:33:19
Course −3:08 v season average ±0:22 · 475 athletes
Women
126/1127
40-44
13/175
Field beaten
89%

The race, in three figures

Field beaten
95%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
373/1127
Rank
Biggest loss
50m Sled Push
+0:00
v median
552/1127
Rank

The race, in words

1:18:23 at Chicago 2025 put Carlissa Pokora 126th of 1,127 women in the Open division, ahead of 89% of the field.

The runs carried this race: faster than 95% of the field over the eight kilometres, against 66% on the stations. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 95% of the field.

The field ran 3:24 faster at Chicago 2025 than at Chicago Navy Pier 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:33
    v median −0:45
    v median −0:19
  2. Block 02 6:56
    Running 2 4:44
    v median −1:03
    v median +0:00
  3. Block 03 10:05
    Running 3 4:51
    v median −1:12
    v median −0:08
  4. Block 04 11:14
    Running 4 4:55
    v median −1:13
    v median −0:14
  5. Block 05 10:05
    Running 5 5:01
    v median −1:14
    1000m Row 5:04
    v median −0:19
  6. Block 06 6:38
    Running 6 4:49
    v median −1:21
    v median −0:17
  7. Block 07 9:23
    Running 7 4:50
    v median −1:18
    v median −0:33
  8. Block 08 11:15
    Running 8 5:18
    v median −1:39
    Wall Balls 5:57
    v median −0:33

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
0:49
0:30 0:19
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1125

A pace, not a person: at every mat, the middle of the 1,125 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:00 ahead

Elsewhere

The board

Individual Open · Women at Chicago 2025

See this race on page 3
Source Unofficial
Event
Chicago 2025
Division
HYROX
Contest
H_LR3MS4JIF16
Measured against
Women · n = 1127