The race, in three figures
The race, in words
1:30:43 at Chicago 2025 put David Haro 768th of 1,621 men in the Open division, ahead of 53% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. The sled pull cost the most time: 1:28 slower than the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
An improvement of 0:15 on Hong Kong 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:45v median −0:10
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Block 02 8:47Running 2 5:17v median −0:01
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Block 03 12:23Running 3 5:42v median +0:02
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Block 04 10:49Running 4 5:40v median −0:07
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Block 05 10:54Running 5 5:48v median −0:10
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Block 06 7:52Running 6 5:40v median −0:09
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Block 07 9:38Running 7 5:44v median −0:05
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Block 08 15:38Running 8 6:48v median −0:02
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1612
A pace, not a person: at every mat, the middle of the 1,612 men who finished.