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Hong Kong / HYROX / Season 8 (2025/26)

David Haro

MEX M 45-49 n = 1186
Finish · net time
1:30:58
−7:27 v median 1:38:25
Men
413/1186
45-49
29/102
Field beaten
65%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:20
v median
27/1186
Rank
Biggest loss
50m Sled Push
+0:28
v median
769/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:04
    v median −0:15
    1000m SkiErg 4:36
    v median −0:10
  2. Block 02 9:42
    Running 2 5:23
    v median −0:07
    50m Sled Push 4:19
    v median +0:28
  3. Block 03 11:34
    Running 3 5:51
    v median −0:04
    50m Sled Pull 5:43
    v median −0:36
  4. Block 04 11:15
    Running 4 5:54
    v median −0:03
    80m Burpee Broad Jump 5:21
    v median −0:55
  5. Block 05 11:05
    Running 5 5:59
    v median −0:15
    1000m Row 5:06
    v median +0:00
  6. Block 06 8:05
    Running 6 5:58
    v median −0:05
    200m Farmers Carry 2:07
    v median −0:21
  7. Block 07 9:48
    Running 7 6:04
    v median +0:03
    100m Sandbag Lunges 3:44
    v median −2:20
  8. Block 08 13:26
    Running 8 5:45
    v median −0:48
    Wall Balls 7:41
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:25 0:47
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:39
1:01 0:38
B7 · 100m Sandbag Lunges
1:43
1:01 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186