The race, in three figures
The race, in words
A top 10% finish for Nick Long & Cody Redmond at Chicago 2025: 59:37, 17th of 905 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:36 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:59v median −1:07
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Block 02 5:27Running 2 4:05v median −1:25
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Block 03 6:45Running 3 4:15v median −1:33
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Block 04 7:31Running 4 4:23v median −1:30
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Block 05 8:17Running 5 4:10v median −1:53
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Block 06 5:41Running 6 4:18v median −1:37
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Block 07 7:20Running 7 4:26v median −1:28
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Block 08 8:23Running 8 4:35v median −1:52
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 896
A pace, not a person: at every mat, the middle of the 896 men's teams who finished.