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Nick Long & Cody Redmond — Washington D.C. Open North American Championships 2025

M 30-34 n = 795
Finish · net time
1:02:28
−14:35 v median 1:17:03
Men
54/795
30-34
22/375
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
191/795
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
471/795
Rank

The race, in words

Nick Long & Cody Redmond finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:02:28 for 54th of 795 men's teams in the Doubles Open division.

Legs and stations told different stories: 93% of the field beaten on the runs, 71% on the stations. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 0:54, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 4:00
    v median −1:03
    v median −0:02
  2. Block 02 5:10
    Running 2 3:53
    v median −1:00
    v median −0:12
  3. Block 03 7:08
    Running 3 4:11
    v median −1:02
    v median −0:20
  4. Block 04 7:19
    Running 4 4:08
    v median −1:11
    v median +0:12
  5. Block 05 8:15
    Running 5 4:01
    v median −1:31
    1000m Row 4:14
    v median −0:11
  6. Block 06 5:45
    Running 6 4:07
    v median −1:17
    v median −0:03
  7. Block 07 7:06
    Running 7 4:08
    v median −1:14
    v median −0:30
  8. Block 08 8:39
    Running 8 4:49
    v median −1:32
    Wall Balls 3:50
    v median −0:22

Roxzone, per block

Approach · Exit 0:54

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
0:45
0:33 0:12
B6 · 200m Farmers Carry
0:57
0:50 0:07
B7 · 100m Sandbag Lunges
0:54
0:46 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 793

A pace, not a person: at every mat, the middle of the 793 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead

Elsewhere

The board

Doubles Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 2
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Men · n = 795