The race, in three figures
The race, in words
56:44 at Dublin 2025 won the 35–39 age group for Marc Dean, first of 26.
The wall balls were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 2:49, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37. That was 0:06 off the time at Hamburg 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:03Running 1 2:15v median −0:25
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Block 02 6:10Running 2 3:44v median −0:41
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Block 03 7:40Running 3 4:01v median −0:46
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Block 04 6:40Running 4 4:03v median −0:49
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Block 05 8:06Running 5 4:01v median −0:55
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Block 06 5:24Running 6 3:59v median −0:50
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Block 07 7:20Running 7 4:04v median −0:51
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Block 08 6:43Running 8 2:52v median −0:37
Roxzone, per block
Approach · Exit 2:49
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.