Tanja Stroschneider — HYROX Dublin 2025 Result

The race, in three figures

Field beaten

96%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:25

v median

1/52

Rank

Biggest loss

50m Sled Push

−0:28

v median

8/52

Rank

The race, in words

Tanja Stroschneider won the 35–39 age group at Dublin 2025 in 1:01:51, first of 13.

Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Quick through the roxzone: 3:11, ahead of 95% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15. 0:19 faster than at Stuttgart 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:48

Running 1 2:36

3/52
v median −0:23

1000m SkiErg 4:12

1/52
v median −0:39
Block 02 6:55

Running 2 4:21

7/52
v median −0:31

50m Sled Push 2:34

8/52
v median −0:28
Block 03 7:56

Running 3 4:25

3/52
v median −0:44

50m Sled Pull 3:31

6/52
v median −1:14
Block 04 7:31

Running 4 4:26

3/52
v median −0:46

80m Burpee Broad Jump 3:05

3/52
v median −1:54
Block 05 8:59

Running 5 4:32

3/52
v median −0:50

1000m Row 4:27

1/52
v median −0:34
Block 06 6:16

Running 6 4:25

3/52
v median −0:49

200m Farmers Carry 1:51

9/52
v median −0:52
Block 07 7:28

Running 7 4:28

2/52
v median −0:51

100m Sandbag Lunges 3:00

1/52
v median −1:45
Block 08 6:55

Running 8 3:08

3/52
v median −0:36

Wall Balls 3:47

1/52
v median −2:25

Where the race went

Run total: 32:17
Stations: 26:27
Roxzone: 3:11
Best run lap: 3:08

Gdansk 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:11

B1 · 1000m SkiErg