The race, in three figures
The race, in words
1:23:50 at Dublin 2025 put Kirsty Coghlan 32nd of 52 women in the Pro division.
The burpee broad jumps cost the most time: 1:00 slower than the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15. Kirsty Coghlan's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:44v median +0:45
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Block 02 8:37Running 2 5:26v median +0:34
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Block 03 10:02Running 3 5:39v median +0:30
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Block 04 11:38Running 4 5:39v median +0:27
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Block 05 10:53Running 5 5:41v median +0:19
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Block 06 8:07Running 6 5:45v median +0:31
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Block 07 11:07Running 7 5:48v median +0:29
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Block 08 10:40Running 8 4:11v median +0:27
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 51
A pace, not a person: at every mat, the middle of the 51 women who finished.