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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Kirsty Coghlan

IRL W 16-24 n = 587
Finish · net time
1:17:27
−12:42 v median 1:30:09
Women
95/587
16-24
15/101
Field beaten
84%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:31
v median
121/587
Rank
Biggest loss
1000m SkiErg
−0:02
v median
275/587
Rank

The race, in words

Kirsty Coghlan finished 95th of 587 women in the Open division at Cardiff 2025, in 1:17:27, faster than 84% of the field.

The burpee broad jumps were where this race was made, 1:31 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:21
    v median −0:16
    1000m SkiErg 5:14
    v median −0:02
  2. Block 02 6:57
    Running 2 4:58
    v median −0:16
    50m Sled Push 1:59
    v median −0:29
  3. Block 03 8:57
    Running 3 5:05
    v median −0:23
    50m Sled Pull 3:52
    v median −1:17
  4. Block 04 10:41
    Running 4 5:09
    v median −0:21
    80m Burpee Broad Jump 5:32
    v median −1:31
  5. Block 05 10:13
    Running 5 4:59
    v median −0:40
    1000m Row 5:14
    v median −0:12
  6. Block 06 6:46
    Running 6 4:57
    v median −0:35
    200m Farmers Carry 1:49
    v median −0:25
  7. Block 07 8:56
    Running 7 5:02
    v median −0:32
    100m Sandbag Lunges 3:54
    v median −0:48
  8. Block 08 10:17
    Running 8 5:46
    v median −0:46
    Wall Balls 4:31
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
0:53
0:25 0:28
B7 · 100m Sandbag Lunges
0:51
0:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 3
Other races by Kirsty Coghlan
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587