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Ireland / Dublin 2025 / Individual Pro · Men / Season 8 (2025/26)

Paul O Brien

IRL M 40-44 n = 115
Finish · net time
59:23
−14:13 v median 1:13:36
Course −0:37 v season average ±0:16 · 262 athletes
Men
5/115
40-44
2/11
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
4/115
Rank
Biggest loss
1000m SkiErg
−0:20
v median
7/115
Rank

The race, in words

59:23 at Dublin 2025 put Paul O Brien on the age-group podium: 2nd of 11 in the 40–44 age group.

The sled pull was the standout, 1:33 quicker than the median and 4th of 115.

The field ran 1:07 faster at Dublin 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:12
    Running 1 2:19
    v median −0:21
    1000m SkiErg 3:53
    v median −0:20
  2. Block 02 6:30
    Running 2 3:54
    v median −0:34
    50m Sled Push 2:36
    v median −0:36
  3. Block 03 7:32
    Running 3 4:05
    v median −0:49
    50m Sled Pull 3:27
    v median −1:33
  4. Block 04 7:01
    Running 4 4:05
    v median −0:56
    80m Burpee Broad Jump 2:56
    v median −1:09
  5. Block 05 8:08
    Running 5 4:09
    v median −0:57
    1000m Row 3:59
    v median −0:31
  6. Block 06 5:38
    Running 6 4:07
    v median −0:52
    200m Farmers Carry 1:31
    v median −0:27
  7. Block 07 7:19
    Running 7 4:13
    v median −0:55
    100m Sandbag Lunges 3:06
    v median −1:25
  8. Block 08 8:04
    Running 8 2:58
    v median −0:39
    Wall Balls 5:06
    v median −1:24

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:35
0:28 0:07
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 114

A pace, not a person: at every mat, the middle of the 114 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead

Elsewhere

The board

Individual Pro · Men at Dublin 2025

See this race on page 1
Other races by Paul O Brien
All 18 races
Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Men · n = 115