The race, in three figures
The race, in words
Ashley Woodhouse finished 60th of 115 men in the Pro division at Dublin 2025, in 1:14:05.
Nowhere gained more than the sled pull: 0:40 on the median. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Birmingham 2025 were 1:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:34v median −0:06
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Block 02 8:17Running 2 4:43v median +0:15
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Block 03 9:36Running 3 5:16v median +0:22
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Block 04 8:40Running 4 4:57v median −0:04
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Block 05 10:08Running 5 5:17v median +0:11
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Block 06 6:56Running 6 5:06v median +0:07
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Block 07 10:22Running 7 5:07v median −0:01
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Block 08 9:29Running 8 3:38v median +0:01
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.