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Dublin / HYROX PRO / Season 8 (2025/26)

Ashley Woodhouse

GBR M 30-34 n = 115
Finish · net time
1:14:05
+0:29 v median 1:13:36
Men
60/115
30-34
17/32
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
29/115
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
85/115
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:34
    v median −0:06
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 8:17
    Running 2 4:43
    v median +0:15
    50m Sled Push 3:34
    v median +0:22
  3. Block 03 9:36
    Running 3 5:16
    v median +0:22
    50m Sled Pull 4:20
    v median −0:40
  4. Block 04 8:40
    Running 4 4:57
    v median −0:04
    80m Burpee Broad Jump 3:43
    v median −0:22
  5. Block 05 10:08
    Running 5 5:17
    v median +0:11
    1000m Row 4:51
    v median +0:21
  6. Block 06 6:56
    Running 6 5:06
    v median +0:07
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 10:22
    Running 7 5:07
    v median −0:01
    100m Sandbag Lunges 5:15
    v median +0:44
  8. Block 08 9:29
    Running 8 3:38
    v median +0:01
    Wall Balls 5:51
    v median −0:39

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
0:45
0:32 0:13
B7 · 100m Sandbag Lunges
0:54
0:35 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 114

A pace, not a person: at every mat, the middle of the 114 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:41 behind
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Men · n = 115