The race, in three figures
The race, in words
1:07:29 at Dublin 2025 put Sinead Boyd on the age-group podium: 2nd of 15 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:16 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 3:26, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15. 0:15 slower than at Hamburg 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:40v median −0:35
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Block 02 7:03Running 2 4:31v median −0:49
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Block 03 8:47Running 3 4:37v median −1:15
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Block 04 8:37Running 4 4:42v median −1:08
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Block 05 9:35Running 5 4:44v median −1:14
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Block 06 6:31Running 6 4:49v median −1:05
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Block 07 8:29Running 7 4:57v median −1:00
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Block 08 7:52Running 8 3:25v median −0:50
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.