The race, in three figures
The race, in words
1:07:14 at Hamburg 2025 put Sinead Boyd on the age-group podium: 2nd of 13 in the 35–39 age group.
The sandbag lunges were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 5:29, ahead of 90% of the field.
Hamburg ran fast: the 145 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races. Sinead Boyd's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:30v median −0:29
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Block 02 6:20Running 2 3:45v median −0:32
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Block 03 8:25Running 3 3:55v median −0:34
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Block 04 7:51Running 4 3:51v median −0:38
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Block 05 8:41Running 5 3:58v median −0:37
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Block 06 5:31Running 6 4:02v median −0:28
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Block 07 7:24Running 7 4:08v median −0:29
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Block 08 8:37Running 8 4:23v median −0:40
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women who finished.