The race, in three figures
The race, in words
In the Pro division at Dublin 2025, Ashley Woodhouse crossed the line in 1:10:18: 40th of 147 men, faster than 73% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
The field ran 1:10 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:38v median −0:03
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Block 02 7:44Running 2 4:34v median +0:02
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Block 03 9:41Running 3 4:54v median −0:01
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Block 04 8:14Running 4 4:48v median −0:10
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Block 05 9:31Running 5 4:56v median −0:09
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Block 06 6:17Running 6 4:42v median −0:16
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Block 07 9:31Running 7 4:44v median −0:20
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Block 08 8:56Running 8 3:28v median −0:11
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.