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Dublin / HYROX PRO / Season 8 (2025/26)

Ashley Woodhouse

GBR M 30-34 n = 147
Finish · net time
1:10:18
−7:23 v median 1:17:41
Men
40/147
30-34
12/35
Field beaten
73%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:32
v median
36/147
Rank
Biggest loss
1000m SkiErg
+0:03
v median
90/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:38
    v median −0:03
    1000m SkiErg 4:18
    v median +0:03
  2. Block 02 7:44
    Running 2 4:34
    v median +0:02
    50m Sled Push 3:10
    v median −0:13
  3. Block 03 9:41
    Running 3 4:54
    v median −0:01
    50m Sled Pull 4:47
    v median −0:52
  4. Block 04 8:14
    Running 4 4:48
    v median −0:10
    80m Burpee Broad Jump 3:26
    v median −0:53
  5. Block 05 9:31
    Running 5 4:56
    v median −0:09
    1000m Row 4:35
    v median +0:02
  6. Block 06 6:17
    Running 6 4:42
    v median −0:16
    200m Farmers Carry 1:35
    v median −0:30
  7. Block 07 9:31
    Running 7 4:44
    v median −0:20
    100m Sandbag Lunges 4:47
    v median +0:01
  8. Block 08 8:56
    Running 8 3:28
    v median −0:11
    Wall Balls 5:28
    v median −1:32

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 146

A pace, not a person: at every mat, the middle of the 146 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Men · n = 147