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Ireland / Dublin 2025 / Individual Pro · Women / Season 8 (2025/26)

Rebecca Golden

IRL W 35-39 n = 119
Finish · net time
1:14:03
−12:40 v median 1:26:43
Course −1:15 v season average ±0:34 · 150 athletes
Women
20/119
35-39
5/17
Field beaten
83%

The race, in three figures

Field beaten
88%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:59
v median
26/119
Rank
Biggest loss
50m Sled Pull
+0:46
v median
81/119
Rank

The race, in words

Rebecca Golden finished 20th of 119 women in the Pro division at Dublin 2025, in 1:14:03, faster than 83% of the field.

The wall balls were the standout, 1:59 quicker than the median and 26th of 119. On the sled pull the field had the edge, by 0:46. Stronger after halfway: 3:34 better against the middle of the field than before it.

Dublin ran fast: the 150 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. An improvement of 3:29 on Malaga 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:44
    v median −0:25
    v median −0:07
  2. Block 02 7:33
    Running 2 4:24
    v median −0:48
    v median −0:34
  3. Block 03 11:22
    Running 3 4:53
    v median −0:43
    v median +0:46
  4. Block 04 8:47
    Running 4 4:55
    v median −0:48
    v median −1:49
  5. Block 05 9:59
    Running 5 4:55
    v median −0:59
    1000m Row 5:04
    v median −0:02
  6. Block 06 7:21
    Running 6 4:51
    v median −0:57
    v median −0:18
  7. Block 07 9:03
    Running 7 4:53
    v median −1:03
    v median −1:00
  8. Block 08 8:47
    Running 8 3:34
    v median −0:40
    Wall Balls 5:13
    v median −1:59

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:24
0:19 0:05
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 ahead

Elsewhere

Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Women · n = 119