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Athlete Ireland

Rebecca Golden

Rebecca Golden has raced HYROX 12 times at 9 events since 2022, in 4 categories, most often the women's Individual Pro (5). 1:08:10 at Valencia 2026 is the fastest of 5 in the women's Individual Pro, 3rd of 29 in the 35–39 age group. Placed on the age-group podium 4 times.

Best finish, by category
Individual Pro · Women
1:08:10
Valencia 2026
Individual Open · Women
1:07:55
Glasgow 2023
Doubles Open · Mixed
1:00:32
Malaga 2025

Every race

12 races · 9 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Women
    1:08:10 PB
    9/156
    Beat 94%
  2. Copenhagen
    13 Mar 2026
    Relay · Women
    1:12:26
    9/51
    Beat 82%
  3. Copenhagen
    13 Mar 2026
    Individual Pro · Women
    1:10:46
    26/238
    Beat 89%
  4. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:14:03
    20/119
    Beat 83%
  5. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:00:32 PB
    27/693
    Beat 96%
  6. Malaga
    21 Mar 2025
    Relay · Women
    1:13:27
    4/15
    Beat 73%
  7. Malaga
    21 Mar 2025
    Individual Pro · Women
    1:17:32
    34/88
    Beat 61%
  8. Manchester
    24 Jan 2025
    Individual Open · Women
    1:11:52
    24/539
    Beat 96%
  9. Dublin
    15 Nov 2024
    Individual Open · Women
    1:09:45
    4/548
    Beat 99%
  10. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:07:55 PB
    7/442
    Beat 98%
  11. Madrid
    26 Nov 2022
    Individual Open · Women
    1:13:57
    4/106
    Beat 96%
  12. World Championships
    Date unknown
    Individual Pro · Women
    1:13:11
    206/470
    Beat 56%

Personal bests, by station

1000m SkiErg
3:52
Malaga 2025
50m Sled Push
1:43
Malaga 2025
50m Sled Pull
2:51
Malaga 2025
80m Burpee Broad Jump
2:05
Malaga 2025
1000m Row
4:29
Malaga 2025
200m Farmers Carry
1:26
Malaga 2025
100m Sandbag Lunges
2:51
Malaga 2025
Wall Balls
3:06
Glasgow 2023

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:54 4:38
50m Sled Push
4:22 2:13
50m Sled Pull
6:29 3:57
80m Burpee Broad Jump
4:37 3:19
1000m Row
5:25 4:40
200m Farmers Carry
2:34 1:30
100m Sandbag Lunges
4:41 3:12
Wall Balls
5:13 3:06