The race, in three figures
The race, in words
Gav Jack finished in the top 10% of the field at Dublin 2025, in 1:05:12 for 24th of 468 men in the Open division.
Nowhere gained more than the wall balls: 2:55 on the median. Stronger after halfway: 3:50 better against the middle of the field than before it. Quick through the roxzone: 3:28, ahead of 88% of the field.
Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:40v median −0:27
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Block 02 6:31Running 2 4:29v median −0:38
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Block 03 8:23Running 3 4:38v median −0:50
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Block 04 8:29Running 4 4:31v median −0:58
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Block 05 9:03Running 5 4:41v median −1:00
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Block 06 6:01Running 6 4:34v median −0:59
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Block 07 8:37Running 7 4:33v median −1:01
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Block 08 7:52Running 8 3:08v median −0:55
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.