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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Gav Jack

GBR M 35-39 n = 693
Finish · net time
1:16:09
+0:03 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
348/693
35-39
70/138
Field beaten
50%

The race, in three figures

Field beaten
45%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:23
v median
290/693
Rank
Biggest loss
1000m SkiErg
+0:12
v median
526/693
Rank

The race, in words

Gav Jack finished 348th of 693 men in the Pro division at Birmingham 2026, in 1:16:09.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:54
    v median +0:22
    1000m SkiErg 4:30
    v median +0:12
  2. Block 02 8:20
    Running 2 4:10
    v median +0:12
    50m Sled Push 4:10
    v median +0:10
  3. Block 03 9:03
    Running 3 4:09
    v median −0:05
    50m Sled Pull 4:54
    v median −0:04
  4. Block 04 8:02
    Running 4 4:15
    v median −0:01
    80m Burpee Broad Jump 3:47
    v median −0:20
  5. Block 05 8:54
    Running 5 4:21
    v median +0:01
    1000m Row 4:33
    v median +0:03
  6. Block 06 6:10
    Running 6 4:10
    v median −0:04
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 9:00
    Running 7 4:36
    v median +0:17
    100m Sandbag Lunges 4:24
    v median −0:20
  8. Block 08 11:21
    Running 8 4:54
    v median +0:22
    Wall Balls 6:27
    v median −0:23

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
1:02
0:18 0:44
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:53
0:31 0:22
B7 · 100m Sandbag Lunges
1:26
0:49 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:03 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 7
Other races by Gav Jack
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693