The race, in three figures
The race, in words
Cairbre Macaibhstin finished in the top 10% of the field at Dublin 2025, in 1:05:28 for 29th of 468 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 77% on the stations. The burpee broad jumps were the standout, 1:51 quicker than the median and 38th of 468. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
The field ran 3:47 faster at Dublin 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:23v median −0:44
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Block 02 5:38Running 2 3:47v median −1:20
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Block 03 8:49Running 3 4:09v median −1:19
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Block 04 7:37Running 4 4:09v median −1:20
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Block 05 9:18Running 5 4:11v median −1:30
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Block 06 6:02Running 6 4:05v median −1:28
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Block 07 7:58Running 7 4:09v median −1:25
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Block 08 9:18Running 8 2:48v median −1:15
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.