The race, in three figures
The race, in words
A top 10% finish for Adam Prunty at Dublin 2025: 1:07:23, 46th of 468 men in the Open division.
The wall balls were the standout, 3:47 quicker than the median and 5th of 468. Paced to finish: the second half went 4:19 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Barcelona 2025 were 3:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:58v median −0:09
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Block 02 6:58Running 2 4:36v median −0:31
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Block 03 8:10Running 3 4:42v median −0:46
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Block 04 8:58Running 4 4:48v median −0:41
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Block 05 9:36Running 5 4:54v median −0:47
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Block 06 6:24Running 6 4:49v median −0:44
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Block 07 8:53Running 7 4:55v median −0:39
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Block 08 7:21Running 8 3:29v median −0:34
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.