The race, in three figures
The race, in words
In the Open division at Dublin 2025, Riley Fletcher crossed the line in 1:07:45: 54th of 468 men, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Quick through the roxzone: 3:10, ahead of 95% of the field.
Athletes who raced both Dublin 2025 and Birmingham 2025 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:42v median −0:25
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Block 02 6:43Running 2 4:20v median −0:47
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Block 03 8:30Running 3 4:41v median −0:47
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Block 04 8:37Running 4 4:32v median −0:57
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Block 05 9:06Running 5 4:40v median −1:01
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Block 06 6:51Running 6 4:38v median −0:55
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Block 07 8:06Running 7 4:29v median −1:05
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Block 08 9:54Running 8 3:15v median −0:48
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.