The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Riley Fletcher crossed the line in 1:08:51: 191st of 693 men, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:14v median −0:18
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Block 02 7:30Running 2 3:36v median −0:22
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Block 03 8:17Running 3 3:53v median −0:21
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Block 04 7:02Running 4 3:54v median −0:22
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Block 05 8:28Running 5 3:57v median −0:23
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Block 06 6:04Running 6 3:53v median −0:21
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Block 07 7:27Running 7 3:53v median −0:26
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Block 08 10:59Running 8 3:58v median −0:34
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.