The race, in three figures
The race, in words
1:01:19 at Dublin 2025 won the 45–49 age group for Joe Tomaney, first of 109.
The wall balls were the standout, 3:13 quicker than the median and 23rd of 955. Stronger after halfway: 4:51 better against the middle of the field than before it. Quick through the roxzone: 3:12, ahead of 94% of the field.
The field ran 3:11 faster at Dublin 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:38v median −0:30
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Block 02 6:23Running 2 4:05v median −1:04
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Block 03 8:38Running 3 4:09v median −1:21
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Block 04 7:41Running 4 4:11v median −1:23
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Block 05 8:18Running 5 4:12v median −1:34
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Block 06 5:48Running 6 4:15v median −1:19
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Block 07 7:45Running 7 4:11v median −1:26
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Block 08 7:00Running 8 2:56v median −1:08
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.