The race, in three figures
The race, in words
Joe Tomaney took 3rd of 141 in the 45–49 age group at Glasgow 2025, in 1:03:44.
The burpee broad jumps were the standout, 2:26 quicker than the median and 22nd of 1,588. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 3:34, ahead of 95% of the field.
Athletes who raced both Glasgow 2025 and Glasgow 2023 were 4:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:25v median −0:14
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Block 02 6:53Running 2 4:18v median −0:47
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Block 03 8:10Running 3 4:13v median −1:11
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Block 04 7:11Running 4 4:12v median −1:12
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Block 05 8:32Running 5 4:26v median −1:12
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Block 06 6:07Running 6 4:27v median −1:02
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Block 07 7:59Running 7 4:16v median −1:14
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Block 08 7:54Running 8 3:24v median −1:27
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.