The race, in three figures
The race, in words
Andrew Smith finished in the top 10% of the field at Dublin 2025, in 1:06:48 for 87th of 955 men in the Open division.
The sandbag lunges were where this race was made, 1:50 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
The field ran 4:35 faster at Dublin 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:34v median −0:34
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Block 02 6:38Running 2 4:23v median −0:46
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Block 03 8:24Running 3 4:41v median −0:49
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Block 04 8:17Running 4 4:40v median −0:54
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Block 05 9:24Running 5 4:49v median −0:57
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Block 06 6:52Running 6 4:42v median −0:52
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Block 07 7:54Running 7 4:48v median −0:49
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Block 08 9:02Running 8 3:25v median −0:39
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.