The race, in three figures
The race, in words
In the Open division at Dublin 2025, Rob Farrell crossed the line in 1:18:22: 182nd of 468 men, faster than 61% of the field.
The burpee broad jumps were the standout, 1:11 quicker than the median and 91st of 468. The sandbag lunges cost the most time: 0:40 slower than the median.
Athletes who raced both Dublin 2025 and Oslo 2025 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:58v median −0:09
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Block 02 7:38Running 2 4:54v median −0:13
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Block 03 9:59Running 3 5:00v median −0:28
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Block 04 9:08Running 4 5:00v median −0:29
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Block 05 9:53Running 5 5:16v median −0:25
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Block 06 7:32Running 6 5:07v median −0:26
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Block 07 10:43Running 7 5:09v median −0:25
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Block 08 10:05Running 8 3:32v median −0:31
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.