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Copenhagen / HYROX / Season 7 (2024/25)

Rob Farrell

IRL M 50-54 n = 1324
Finish · net time
1:19:27
−3:06 v median 1:22:33
Men
541/1324
50-54
10/72
Field beaten
59%

The race, in three figures

Field beaten
48%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
337/1324
Rank
Biggest loss
1000m SkiErg
−0:11
v median
321/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:51
    v median −0:12
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 8:58
    Running 2 6:22
    v median +1:50
    50m Sled Push 2:36
    v median −0:23
  3. Block 03 10:35
    Running 3 6:28
    v median +1:37
    50m Sled Pull 4:07
    v median −0:13
  4. Block 04 8:45
    Running 4 4:24
    v median −0:28
    80m Burpee Broad Jump 4:21
    v median −0:52
  5. Block 05 8:56
    Running 5 4:26
    v median −0:36
    1000m Row 4:30
    v median −0:18
  6. Block 06 6:10
    Running 6 4:25
    v median −0:30
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 8:44
    Running 7 4:28
    v median −0:25
    100m Sandbag Lunges 4:16
    v median −0:45
  8. Block 08 10:23
    Running 8 4:57
    v median −0:35
    Wall Balls 5:26
    v median −0:41

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
1:03
0:23 0:40
B5 · 1000m Row
1:28
0:48 0:40
B6 · 200m Farmers Carry
1:17
0:58 0:19
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:01 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324