The race, in three figures
The race, in words
In the Open division at Dublin 2025, Ciaran Donaghy crossed the line in 1:09:28: 140th of 955 men, faster than 85% of the field.
The wall balls were the standout, 2:28 quicker than the median and 84th of 955. Stronger after halfway: 2:20 better against the middle of the field than before it. Time in the roxzone, 3:20, was faster than 91% of the field.
The field ran 2:03 faster at Dublin 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:49Running 1 2:38v median −0:30
-
Block 02 6:40Running 2 4:31v median −0:38
-
Block 03 9:07Running 3 4:45v median −0:45
-
Block 04 9:34Running 4 4:46v median −0:48
-
Block 05 9:32Running 5 4:57v median −0:49
-
Block 06 6:48Running 6 5:02v median −0:32
-
Block 07 9:28Running 7 5:01v median −0:36
-
Block 08 8:17Running 8 3:28v median −0:36
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.