The race, in three figures
The race, in words
Ciaran Donaghy finished 67th of 534 men in the Open division at Malaga 2025, in 1:11:53, faster than 88% of the field.
The burpee broad jumps were the standout, 1:04 quicker than the median and 100th of 534. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:43, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12. 0:33 faster than at Nice 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:00v median −0:18
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Block 02 7:26Running 2 4:22v median −0:19
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Block 03 8:30Running 3 4:34v median −0:30
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Block 04 8:38Running 4 4:29v median −0:35
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Block 05 9:05Running 5 4:35v median −0:42
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Block 06 6:28Running 6 4:41v median −0:27
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Block 07 9:18Running 7 4:37v median −0:27
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Block 08 9:47Running 8 4:39v median −0:45
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.