The race, in three figures
The race, in words
John O'Shea finished 147th of 955 men in the Open division at Dublin 2025, in 1:09:52, faster than 85% of the field.
The wall balls were the standout, 1:57 quicker than the median and 153rd of 955. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
The field ran 3:11 faster at Dublin 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:57v median −0:11
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Block 02 7:04Running 2 4:50v median −0:19
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Block 03 8:31Running 3 4:57v median −0:33
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Block 04 9:04Running 4 4:53v median −0:41
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Block 05 9:29Running 5 5:01v median −0:45
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Block 06 6:29Running 6 4:51v median −0:43
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Block 07 9:02Running 7 4:49v median −0:48
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Block 08 8:43Running 8 3:23v median −0:41
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.