The race, in three figures
The race, in words
1:10:25 at Dublin 2025 put Paul Ryan 166th of 955 men in the Open division, ahead of 83% of the field.
The wall balls were the standout, 1:27 quicker than the median and 239th of 955. Paced to finish: the second half went 3:07 better against the middle of the field than the first. Time in the roxzone, 3:32, was faster than 86% of the field.
Athletes who raced both Dublin 2025 and Barcelona 2025 were 3:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:45v median −0:23
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Block 02 7:17Running 2 4:42v median −0:27
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Block 03 8:55Running 3 4:48v median −0:42
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Block 04 9:43Running 4 4:43v median −0:51
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Block 05 9:28Running 5 4:52v median −0:54
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Block 06 6:27Running 6 4:38v median −0:56
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Block 07 8:52Running 7 4:43v median −0:54
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Block 08 9:11Running 8 3:21v median −0:43
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.