The race, in three figures
The race, in words
1:09:04 at Dublin 2025 put Rachel Foley on the age-group podium: 2nd of 80 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 2:42 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 3:26, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22. Rachel Foley's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:42v median −0:49
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Block 02 6:51Running 2 4:38v median −1:07
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Block 03 9:36Running 3 4:51v median −1:11
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Block 04 8:47Running 4 5:04v median −1:01
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Block 05 10:21Running 5 5:11v median −1:04
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Block 06 6:31Running 6 4:47v median −1:24
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Block 07 8:17Running 7 4:45v median −1:23
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Block 08 7:53Running 8 3:22v median −1:00
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.