The race, in three figures
The race, in words
1:14:32 at Rotterdam 2025 put Rachel Foley on the age-group podium: 3rd of 27 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 2:52 on the median. Time in the roxzone, 5:20, was faster than 89% of the field.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:21v median −1:27
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Block 02 6:35Running 2 4:14v median −1:25
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Block 03 10:35Running 3 4:33v median −1:23
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Block 04 8:46Running 4 4:39v median −1:27
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Block 05 9:58Running 5 4:36v median −1:38
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Block 06 6:31Running 6 4:26v median −1:34
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Block 07 8:24Running 7 4:17v median −1:42
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Block 08 9:11Running 8 4:44v median −1:55
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.