The race, in three figures
The race, in words
Pip Colenutt finished 149th of 539 women in the Open division at Dublin 2025, in 1:20:58, faster than 72% of the field.
The wall balls were the standout, 1:49 quicker than the median and 34th of 539. The row cost the most time: 0:32 slower than the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
The field ran 4:07 faster at Dublin 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:36v median +0:05
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Block 02 7:52Running 2 5:46v median +0:01
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Block 03 10:25Running 3 5:49v median −0:13
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Block 04 11:33Running 4 5:48v median −0:17
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Block 05 11:46Running 5 5:52v median −0:23
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Block 06 8:06Running 6 5:48v median −0:23
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Block 07 9:31Running 7 5:38v median −0:30
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Block 08 8:26Running 8 3:53v median −0:29
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.