The race, in three figures
The race, in words
In the Open division at Dublin 2025, Gemma Souden crossed the line in 1:27:23: 250th of 539 women, faster than 54% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 41% on the stations. On the burpee broad jumps the field had the edge, by 1:22. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:18v median −0:13
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Block 02 7:56Running 2 5:31v median −0:14
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Block 03 12:09Running 3 5:46v median −0:16
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Block 04 13:35Running 4 5:48v median −0:17
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Block 05 11:06Running 5 6:02v median −0:13
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Block 06 7:59Running 6 5:58v median −0:13
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Block 07 11:10Running 7 6:05v median −0:03
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Block 08 10:49Running 8 4:20v median −0:02
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.