The race, in three figures
The race, in words
1:29:36 at Dublin 2025 put Sinead Gates 289th of 539 women in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 31% on the stations. The burpee broad jumps cost the most time: 1:23 slower than the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Glasgow 2025 were 4:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:27v median −0:04
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Block 02 8:56Running 2 5:42v median −0:03
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Block 03 11:33Running 3 5:47v median −0:15
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Block 04 14:00Running 4 6:12v median +0:07
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Block 05 11:25Running 5 6:03v median −0:12
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Block 06 8:28Running 6 5:59v median −0:12
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Block 07 11:21Running 7 5:56v median −0:12
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Block 08 10:33Running 8 4:00v median −0:22
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.