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Glasgow / HYROX / Season 7 (2024/25)

Sinead Gates

IRL W 25-29 n = 649
Finish · net time
1:26:09
−5:30 v median 1:31:39
Women
233/649
25-29
53/130
Field beaten
64%

The race, in three figures

Field beaten
71%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:38
v median
227/649
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
485/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:45
    v median −0:24
    1000m SkiErg 5:11
    v median +0:05
  2. Block 02 8:23
    Running 2 5:35
    v median −0:14
    50m Sled Push 2:48
    v median +0:04
  3. Block 03 10:21
    Running 3 5:37
    v median −0:27
    50m Sled Pull 4:44
    v median −0:37
  4. Block 04 12:31
    Running 4 5:40
    v median −0:27
    80m Burpee Broad Jump 6:51
    v median +0:17
  5. Block 05 10:56
    Running 5 5:44
    v median −0:36
    1000m Row 5:12
    v median −0:13
  6. Block 06 7:57
    Running 6 5:50
    v median −0:24
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 11:57
    Running 7 5:57
    v median −0:17
    100m Sandbag Lunges 6:00
    v median +1:00
  8. Block 08 10:17
    Running 8 4:38
    v median −0:28
    Wall Balls 5:39
    v median −0:38

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649