The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Sinead Gates crossed the line in 1:26:09: 233rd of 649 women, faster than 64% of the field.
The wall balls were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06. The fastest of 2 finishes in the Open division for Sinead Gates.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:45v median −0:24
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Block 02 8:23Running 2 5:35v median −0:14
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Block 03 10:21Running 3 5:37v median −0:27
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Block 04 12:31Running 4 5:40v median −0:27
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Block 05 10:56Running 5 5:44v median −0:36
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Block 06 7:57Running 6 5:50v median −0:24
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Block 07 11:57Running 7 5:57v median −0:17
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Block 08 10:17Running 8 4:38v median −0:28
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.