The race, in three figures
The race, in words
Kevin Johnson finished 434th of 468 men in the Open division at Dublin 2025, in 1:47:03.
The sandbag lunges cost the most time: 7:01 slower than the median. A harder second half: 6:29 more lost to the middle of the field after halfway than before it.
The field ran 5:09 faster at Dublin 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:39v median +0:32
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Block 02 9:25Running 2 6:17v median +1:10
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Block 03 11:50Running 3 6:42v median +1:14
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Block 04 15:50Running 4 6:49v median +1:20
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Block 05 12:47Running 5 7:17v median +1:36
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Block 06 9:28Running 6 7:06v median +1:33
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Block 07 19:07Running 7 7:12v median +1:38
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Block 08 14:40Running 8 5:00v median +0:57
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.