The race, in three figures
The race, in words
1:45:32 at Cologne 2025 put Kevin Johnson 1,054th of 1,182 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 6:40 behind the median. A harder second half: 9:24 more lost to the middle of the field after halfway than before it.
The field ran 1:26 faster at Cologne 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:27v median +0:37
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Block 02 8:16Running 2 5:06v median +0:27
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Block 03 10:17Running 3 5:31v median +0:33
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Block 04 14:39Running 4 5:31v median +0:30
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Block 05 11:40Running 5 6:05v median +0:57
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Block 06 8:18Running 6 6:09v median +1:06
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Block 07 18:04Running 7 6:16v median +1:10
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Block 08 18:03Running 8 7:59v median +1:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.