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Dublin / HYROX / Season 8 (2025/26)

Melissa Rock

GBR W 25-29 n = 539
Finish · net time
1:32:22
+3:55 v median 1:28:27
Women
334/539
25-29
76/112
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:19
v median
99/539
Rank
Biggest loss
50m Sled Pull
+0:57
v median
419/539
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:07
    v median +1:36
    1000m SkiErg 5:44
    v median +0:35
  2. Block 02 9:00
    Running 2 6:50
    v median +1:05
    50m Sled Push 2:10
    v median −0:19
  3. Block 03 12:10
    Running 3 5:49
    v median −0:13
    50m Sled Pull 6:21
    v median +0:57
  4. Block 04 13:05
    Running 4 5:55
    v median −0:10
    80m Burpee Broad Jump 7:10
    v median +0:45
  5. Block 05 11:45
    Running 5 6:07
    v median −0:08
    1000m Row 5:38
    v median +0:16
  6. Block 06 7:57
    Running 6 5:44
    v median −0:27
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 10:33
    Running 7 5:56
    v median −0:12
    100m Sandbag Lunges 4:37
    v median −0:08
  8. Block 08 13:08
    Running 8 5:51
    v median +1:29
    Wall Balls 7:17
    v median +0:55

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 538

A pace, not a person: at every mat, the middle of the 538 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7C
Measured against
Women · n = 539