The race, in three figures
The race, in words
In the Open division at Dublin 2025, Rachel Kelleher Long crossed the line in 1:17:26: 31st of 235 women, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:22 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Glasgow 2025 were 4:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:10v median −0:30
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Block 02 6:48Running 2 5:03v median −0:57
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Block 03 10:01Running 3 5:21v median −0:56
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Block 04 11:51Running 4 5:19v median −1:01
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Block 05 10:46Running 5 5:31v median −1:01
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Block 06 7:33Running 6 5:24v median −0:58
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Block 07 9:21Running 7 5:19v median −1:05
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Block 08 9:01Running 8 3:46v median −0:51
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.