The race, in three figures
The race, in words
1:25:30 at Glasgow 2025 put Rachel Kelleher Long 222nd of 649 women in the Open division, ahead of 66% of the field.
Nowhere gained more than the wall balls: 0:41 on the median. On the sled pull the field had the edge, by 0:47. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:53v median +1:44
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Block 02 7:48Running 2 5:21v median −0:28
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Block 03 11:26Running 3 5:18v median −0:46
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Block 04 11:44Running 4 5:23v median −0:44
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Block 05 11:12Running 5 5:47v median −0:33
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Block 06 7:31Running 6 5:36v median −0:38
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Block 07 9:51Running 7 5:29v median −0:45
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Block 08 10:10Running 8 4:34v median −0:32
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.