The race, in three figures
The race, in words
Amy Poole finished 70th of 235 women in the Open division at Dublin 2025, in 1:24:09, faster than 70% of the field.
The wall balls were the standout, 2:00 quicker than the median and 14th of 235. Paced to finish: the second half went 4:03 better against the middle of the field than the first. Quick through the roxzone: 4:03, ahead of 88% of the field.
The field ran 5:02 faster at Dublin 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:36v median −0:04
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Block 02 8:20Running 2 5:40v median −0:20
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Block 03 10:55Running 3 5:48v median −0:29
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Block 04 12:52Running 4 5:51v median −0:29
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Block 05 11:48Running 5 6:12v median −0:20
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Block 06 7:52Running 6 5:57v median −0:25
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Block 07 10:49Running 7 5:55v median −0:29
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Block 08 8:40Running 8 4:03v median −0:34
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.