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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Amy Poole

IRL W 25-29 n = 235
Finish · net time
1:24:09
−5:35 v median 1:29:44
Course −2:22 v season average ±0:17 · 664 athletes
Women
70/235
25-29
18/38
Field beaten
70%

The race, in three figures

Field beaten
71%
Runs
57%
Stations
Biggest gain
Wall Balls
−2:00
v median
14/235
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
150/235
Rank

The race, in words

Amy Poole finished 70th of 235 women in the Open division at Dublin 2025, in 1:24:09, faster than 70% of the field.

The wall balls were the standout, 2:00 quicker than the median and 14th of 235. Paced to finish: the second half went 4:03 better against the middle of the field than the first. Quick through the roxzone: 4:03, ahead of 88% of the field.

The field ran 5:02 faster at Dublin 2025 than at Valencia 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:36
    v median −0:04
    v median +0:08
  2. Block 02 8:20
    Running 2 5:40
    v median −0:20
    v median +0:16
  3. Block 03 10:55
    Running 3 5:48
    v median −0:29
    v median +0:10
  4. Block 04 12:52
    Running 4 5:51
    v median −0:29
    v median +0:37
  5. Block 05 11:48
    Running 5 6:12
    v median −0:20
    1000m Row 5:36
    v median +0:08
  6. Block 06 7:52
    Running 6 5:57
    v median −0:25
    v median −0:15
  7. Block 07 10:49
    Running 7 5:55
    v median −0:29
    v median −0:06
  8. Block 08 8:40
    Running 8 4:03
    v median −0:34
    Wall Balls 4:37
    v median −2:00

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:26
0:22 0:04
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 235

A pace, not a person: at every mat, the middle of the 235 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:35 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 9
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Women · n = 235